Mindfulness Online Training Courses

Course Information



This is a professionally developed, interactive and engaging online course essential for anyone wishing to develop a range of key mindfulness and meditation skills which they will be able to apply to enhance both their work and personal lives. 

During this course you will:



  • Learn a brief history of Mindfulness.
  • Develop practical tools to integrate Mindfulness into everyday life.
  • Examine the connection between thoughts and feelings
  • Learn how to manage and alter your feelings.
  • Develop your knowledge and skills in meditation. 

Price: £58.80
All prices include VAT at 20%

This course is currently being updated, please bear with us. If you would like any more information please email info@trainingonline4u.com

Take this Course

Course Content

Lessons Status

If you prefer to speak to someone call us on 0161 633 4594 and we'll be happy to help.

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